What is Licorice Root?

Last Updated on Sat, 13 May 2023 | Dietary Supplement References

Licorice root, also known as sweet root, is a perennial herb that grows in parts of Europe and Asia. It has been used for centuries in the form of teas, tinctures, syrups and poultices for medicinal purposes. The active component in licorice root is glycyrrhizin, which has anti-inflammatory, antiviral and antifungal properties. Today, licorice root is often used as a natural remedy to treat a variety of conditions including digestive issues, respiratory problems, skin conditions, and menopausal symptoms.

What Others Have Said About It?

Various studies have been conducted to identify the potential benefits associated with licorice root. One study published in the Journal of Ethnopharmacology found that licorice root was effective in treating upper respiratory tract infections. Another study published in the International Journal of Molecular Sciences concluded that licorice root extracts may be useful for the treatment of skin disorders such as eczema and psoriasis. Additionally, there has been some research into the potential anti-cancer effects of licorice root.

The Purported Benefits of Licorice Root

Licorice root has long been used as an herbal remedy to treat a variety of ailments. Some of the purported benefits of licorice root include:

Opinions From Experts Or Professionals Regarding Licorice Root

Most experts agree that licorice root can be beneficial for those suffering from certain conditions. Dr. Andrew Weil, a well-known physician and promoter of integrative medicine, recommends licorice root for treating digestive issues, respiratory problems, and skin conditions. He also suggests licorice root as an alternative to traditional hormone replacement therapy for women going through menopause.

Dr. Josh Axe, another popular natural health expert, also recommends licorice root for a variety of conditions. He believes that licorice root can help relieve inflammation, reduce stress, improve digestion, and boost the immune system. He also states that licorice root can be beneficial for treating skin conditions such as psoriasis.

How To Get Started On It?

If you're looking to try licorice root, there are several ways to do so. Licorice root is available in many forms, including teas, syrups, tinctures, and capsules. Here are some tips on how to get started with licorice root.

Are There Any Side-Effects Or Drawbacks Of Licorice Root To Take Note Of?

Although licorice root is generally safe for most people, there are some potential side effects to be aware of. High doses of licorice root can lead to headaches, fatigue, and low blood pressure. It can also interact with certain medications, so it's important to talk to your doctor before taking licorice root.

Additionally, licorice root should not be taken by pregnant or breastfeeding women, as it may have negative effects on the fetus or infant. Licorice root may also interfere with certain hormones, so it is best to avoid it if you have any hormonal imbalances.

Conclusion

Licorice root has been used for centuries as a natural remedy for a variety of ailments. Studies have shown that it may be beneficial for reducing inflammation, improving digestion, boosting the immune system, and treating skin conditions. While licorice root is generally safe for most people, it is important to talk to your doctor before taking it, especially if you are pregnant or breastfeeding.

Overall, licorice root is a powerful natural remedy that may be beneficial for those suffering from certain conditions. With proper precautions and dosage, it may be an effective way to treat a variety of ailments.

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