Breaking Down Fibroids: Symptoms, Causes, and Treatment Options

fibroids 101

Fibroids are an extremely common form of growth that affects up to 80% of women by the age of 50, according to studies. They’re typically harmless and do not produce any noticeable symptoms but they can become large and cause serious pain and discomfort. The good news? There is an abundance of natural, effective remedies that can help prevent and shrink fibroids so they don’t become a problem for you.

Understanding Psoriasis: Symptoms, Causes, and Treatment Options

psoriasis 101

Affecting more than 3% of American adults (7.5 million), psoriasis is a skin disease that causes itchy, scalp patches on the skin on the elbows, knees, back, pelvis, chest, abdomen, pelvis and scalp. It is a chronic condition that has no cure but there are a variety of effective treatments that can help reduce your symptoms and provide you with relief that makes you feel happy to be in your own skin again.

Understanding Eczema: Symptoms, Causes, and Treatment Options

eczema 101

Eczema is a common skin condition that affects more than 31 million Americans. It causes red, dry, itchy and irritated skin and can also lead to more serious symptoms, such as hay fever, asthma, skin infection, sleep problems and mental health concerns. The good news? There are a variety of natural treatments that can help prevent and treat eczema at the source for long-term relief.

Anti-Nutrients 101: What They Are and How to Minimize Their Impact

anti-nutrients 101

Antinutrients are found in a vast array of foods and beverages – from your fresh vegetables to your beloved cup of red wine, and they can reduce your body’s ability to absorb essential nutrients. The good news? Not all antinutrients are bad and there are some simple tips you can do to reduce the content of the ones that are.

Time-Restricted Eating (TRE) 101: Everything You Need To Know

time-restricted fasting 101

Intermittent fasting is one of the most popular eating styles around and time-restricted eating is just one form that has shown to be more effective for losing weight and body fat than diet plans that involve eating over a window of 12 or more hours. With this eating plan, it requires nothing more than simply getting all of your meals in during a specific timeframe each day.

Nutrigenomics: How Food Can Influence Disease Prevention and Treatment

about nutrigenomics

Nutrigenomics is a scientific study that looks at how the food you eat affects your genes and how your genes affect the way your body responds to food. It aims to understand the link between genetics and diet in an effort to uncover possible disease prevention and treatment.

How to Stop and Prevent Hair Loss Naturally

hair loss 101

Hair loss affects both men and women, with 80% of men and nearly half of women experiencing a significant reduction in hair during their lifetime, according to studies. For many, it begins with hair thinning that occurs well before middle age. However, with a few simple adjustments to your daily habits and some natural home remedies, you can prevent hair loss at any age.

The Big “F” Of Health: Fighting Fatigue With the Facts

combat fatigue

Fatigue is often indicating an underlying health condition and although it’s commonly associated with chronic tiredness and extreme exhaustion, fatigue can also produce dizziness, sore muscles and increased irritability, amongst many other uncomfortable symptoms. As such, if you’re experiencing fatigue, it’s important to find a remedy that addresses the root cause of the problem, instead of just the fatigue itself.

Cat Spraying No More Review: What’s the Solution? Does It Resort to Hurtful Methods?

Cat Spraying No More PDF

Cat’s spray can be difficult to resolve as it is a normal feline behavior and many of the stress triggers may be outside of your influence but that doesn’t mean you’re out of luck.

Cat Spraying No More is an online program designed to help cat owners learn how to permanently eliminate urine spraying by getting to the root cause of why your feline friend is spraying in the first place. It’s a comprehensive program that teaches you how to identify and remove the stress triggers causing your cat to spray. It comes with 100% natural solutions, techniques and methods, step-by-step instructions, easy-to-follow guides, diagrams, recipes, DIY tutorials, and so much more.